The Guidance Team, Form Teacher Committee, and Music Panel co-organised a mindfulness workshop for our Form 6 students on December 5 and December 12, in collaboration with Yan Oi Tong YES Training Institute. This interactive event incorporated music as a tool for mindfulness, helping students become aware of their physical and mental well-being amidst the pressures of the upcoming DSE exams. Through this creative approach, participants acquired relaxation techniques to manage stress effectively, enhancing their overall well-being during this demanding period. Creating a nurturing space for students to connect with themselves and one another, the workshops were positively received. 

For our Form 6 boys: While preparing for DSE, remember to take mindful breaks using the relaxation techniques from our recent workshops. You’ve got this, and we’re right here supporting you every step of the way!